Greetings...

Studio Blue is a community of teachers and healers all dedicated to giving you the BEST in what we do. We are a fully equipped pilates studio, located in NW Portland, just outside of the Pearl, offering over 20 mat classes a week. We specialize in both rehabilitative Pilates and sports specific training, customizing a program for your particular needs. We believe in embodying all aspects of your well being and have a team of resources including therapeutic and rehabilitative massage therapists, acupuncturist and Chinese medicine practitioner.

Start your path to wellness by trying our 1-week free of unlimited mat classes and your first 5 private sessions for $225, a $100 savings.

“For years I've been a card-carrying "gym rat" but I shortly after moving to Portland I decided to look for a new approach to keeping fit, staying strong, and improving my overall well-being. I found it at Studio Blue. I have to admit that their 'one-week free trial' got me in the door, but their class variety, positive attitudes, knowledgeable and friendly instructors have kept me coming back. I'm now addicted!

Because I had never done pilates before, I was worried about "doing it right" and not hurting myself in the process. I am always appreciative of the personal attention I get from every instructor, in every class I've taken. They do a wonderful job making sure you have a great (and safe) experience.

The Studio Blue team has built a great community and I can't imagine a week without a visit. It's definitely worth your time to drop in and talk to Dan and Joanne to see if pilates is right for you. I'm sure their enthusiasm will make you a convert :)”

Who benefits from Pilates?

Athletes and dancers for decades have used Pilates as a cross conditioning tool to fine tune their bodies. It has been proven to benefit just about anybody! Unlike any other exercise, Pilates is a highly efficient system of integrated movements, which teaches you how to move intelligently with your body. It is the quality of movement oppose to quantity. Anyone looking to become stronger, more flexible and rejuvenate the body will feel and see the difference!

A different kind of exercise…

Pilates strives to attain optimal movement and proper body mechanics that takes great awareness and understanding of your unique body. Conditioning muscles and improving joint mobility does not happen with mindless repetitions. Constantly looking for proper muscle recruitment, keeps the exercises fresh and always interesting.

Click here for pilates workshop pricing

Pilates is for you if you want to:

Find balance,
Tone the body,
Sculpt your waistline,
Stand taller,
Stay younger,
Become stronger,
Gain confidence,
And reconnect with your body.

Want to know more about Pilates? Go to our Pilates info link.

Click here for pilates info