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503-224-5073

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512 NW 17th
Portland, OR 97209


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NEWSLETTER

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BASI Pilates Teacher Training

Studio Blue Pilates, Portland OR

 Next training begins  April 5-6, 2014

Studio Blue Pilates in Portland, OR is honored to host the BASI Pilates teacher training. BASI Pilates teacher training is a college-level program for anyone who is serious about making Pilates their life’s work and profession. Students have two enrollment options:

New Dates & Modules

Module 1-2: April 5-6
Module 3-4: April 26-27
Module 5-6: May 17-18
Module 7-8: June 7-8
Module 9-10: June 28-29
Module 11-12: July 19-20

What is The BASI Pilates Block System?

Devised by BASI Pilates founder Rael Isacowitz, the Block System® is a unique and specialized ‘filing’ system for the hundreds of exercises in the Pilates repertoire. As is clear from the name, the Block System categorizes each exercise in the Pilates repertoire into one or more of 12 Blocks:

  • Warm Up
  • Foot Work
  • Abdominal Work
  • Hip Work
  • Spinal Articulation
  • Stretches
  • Arm Work
  • Leg Work
  • Full Body Integration
  • Lateral Flexion / Rotation
  • Back Extension

Questions? Call us at the Studio at 503-224-5073 or email Joanne@studiobluepdx.com for more information. Or, visit the BASI Pilates teacher training site for more information and FAQs.